Beauty Salads, diet dishes, mom's recipes, Salads, Sides, Vegetables

Mom’s Salad, Basic

I’ve just recently realized that my mom has some pretty unique and inspiring recipes.  One of which is a classic that I’m sharing with you here:

mom's salad

Ingredients:

Salad

  • romaine lettuce
  • jazz apple
  • celery
  • walnuts
  • fresh dill (optional, and not always present)

Salad Dressing (measurements are more like guidelines)

  • ~1/2 cup Simply Lemonade brand lemonade
  • ~3-4 tbsp olive oil
  • ~1/4  tsp ground cumin (optional)

*in the picture you will notice a piece of broiled steak which, though not part of the salad, always accompanies any meal at my mom’s house.

This is usually a lunchtime salad; a dinnertime salad would have many more exotic ingredients like tarragon or some kind of tiny leek that I don’t know the name of and you can only find at the Persian store. More to come on that…

Standard

 

IMG_3505-0

Recipe for Thai Salad

diet dishes, Petit Bites, Salads

Thai Salad

Image
diet dishes, Salads, Sides, Vegetables

Mung Bean Salad

Cook mung beans (boil in water for 30-40 minutes).  drain.

Toss with: chopped green onions, thinly sliced green cabbage.

Drizzle with: lemon juice, olive oil, salt, pepper.

Alterations:

  1. sub mung beans for french green lentils
  2. sub flat-leaf parsley and red onion for green onions
  3. add chopped cabbage, matchstick carrots, matchstick red bell pepper
  4. add ground cumin

Eat with  roasted chicken and Moroccan Roasted Cauliflower.

Standard
diet dishes, Sides, Vegetables

Moroccan Roasted Cauliflower

This is a bomb side dish.  Plus, cruciferous veggies prevent cancer and are a good source of sulfur.

Ingredients:

  • cauliflower, chop into 1/2 inch flat pieces
  • 3-6 cloves garlic, chopped
  • 1-2 tbsp hot red pepper powder (or red chili flakes, paprika)
  • 1-2 tbsp ground cumin
  • 1 tbsp thyme
  • olive oil
  • salt & pepper

Method:

  1. Toss the cauliflower and garlic in olive oil.
  2. Arrange the garlic/cauliflower on a baking sheet so that the pieces lie flat and sprinkle with spices and salt.  I try to get everything well dusted with cumin and chili powder.
  3. Roast in oven at 425 for 30 minutes.
Standard
diet dishes, Petit Bites, Salads, Vegetables

Terry’s Living Wraps

This is one of the best things I’ve EVER eaten, ever.  No joke–this salad burrito is mind blowing, even when you aren’t taste-bud intoxicated with THC.

Collard Green leaves provide the wrapper and the rest is stuffing.  In addition to the stuffing ingredients you can also add/substitute: shredded cabbage, radishes, mushrooms, shredded daikon root, cucumber, shredded carrots, tofu, ground chicken, peanut salad dressing, etc.

  • 2-3 collard green leaves, whole, stems removed
  • pea shoots or any other type of sprouts
  • arugula
  • baby spinach
  • cilantro, chopped
  • avocado, sliced
  • green onions, chopped (optional)
  • a few tbsp of olive tapenade/baba ganoush/hummus (optional, but highly recommended)
  • olive oil
  • ground cumin
  • salt (optional)

Pile up your veggies and toppings at the stem end of a collard green leaf.  Sprinkle with cumin and drizzle with olive oil.  Roll it up like a burrito or cabbage roll; it’s not necessary to fold in the edges.  Eat.  Sigh with content.

Standard