step 1 buy a lamb roast , preferably an Australian lamb roast, remove the netting and trim the fat
step 2 put it in an oiled cast iron skillet
step 3 squeeze the juice of a lemon over the roast, then sprinkle a few tbsp of flour over it
as mama says : when you trim the fat off the leg of lamb and rub it with lemon and dredge with flour, it cuts the grease, makes a natural gravy, and freshens the taste…
step 4 roast in the oven using whatever temperature-time method you prefer. It generally works at about 400 degrees at 20 minutes per pound of meat.
Step 5 enjoy
Serve as you like, or over steamed Basmati rice with yogurt and salad. You can used the leftovers to make Gormeh Sabzi, Shep’s Pie, or stew.